Take care of yourself module is a part of the Resilience Training Programme. This training programme desires to enhance human performance. It aspires to help you to get more flexible thinking and to obtain the capacity to face up circumstances out of plans.
The module provides the adequate theory in a simple way by using every day life examples to help you comprehend it easier. The objectives of this module are to:
- Comprehend the importance of taking care of ourselves.
- Understand that formulating a goal towards self-caring is the basis of taking care of ourselves.
- Industry Best Practices
Certificate: ABS and Liberia